Strong Start - Newborn Sleep Shaping Consultation

Perfect for babies aged 0-3 months and expectant parents, this 1 hour video consultation helps lay the groundwork for healthy sleep habits. While I don’t work with babies under 4 months due to their developing  biological sleep rhythms, my focus during these early weeks is to ensure your little one remains well-rested.

This consultation aims to establish a solid foundation for promoting healthy sleep in the future. You’ll receive personalised advice tailored to your baby's needs, equipping you with the tools to foster good sleep habits as they grow.

Discover essential topics including:

• Understanding newborn sleep patterns
• The different stages of sleep in newborns
• Creating a sleep friendly environment 
• Recognising newborn sleepy cues
• Managing sleep associations and common challenges

Package Includes:

• A 1-hour video consultation
• Three follow-up emails within a month to track progress and provide additional support

If your baby is older and experiencing ongoing sleep challenges, consider our 2-Week Full Sleep Support Package for more intensive guidance. For families looking to get started early, our Newborn Gift Bundle is designed to help set up positive sleep patterns from day one.