Struggling with your little one's sleep? Book a free 15 minute discovery call now. You can also sign up for our Newsletter to get exclusive sleep-related advice & guidance for your little one.

Strong Start - Newborn Sleep Shaping Consultation

Perfect for babies aged 0-3 months and expectant parents, this 1 hour video consultation helps lay the groundwork for healthy sleep habits. While I don’t work with babies under 4 months due to their developing  biological sleep rhythms, my focus during these early weeks is to ensure your little one remains well-rested.

This consultation aims to establish a solid foundation for promoting healthy sleep in the future. You’ll receive personalised advice tailored to your baby's needs, equipping you with the tools to foster good sleep habits as they grow.

Discover essential topics including:

  • Understanding newborn sleep patterns
  • The different stages of sleep in newborns
  • Creating a sleep friendly environment 
  • Recognising newborn sleepy cues
  • Managing sleep associations and common challenges

Package Includes:

  • A 1-hour video consultation
  • Three follow-up emails within a month to track progress and provide additional support